Our Philosophy

 

 

At Glow Movement Studio everyone is welcome. We believe your body knows best, we honor where you are and are excited to guide you on your individual journey, you can choose your own level of challenge in every class. Get ready to have fun, get sweaty and feel stronger than ever. We offer a positive environment that encourages you to feel confident and allows you to explore movement in a totally new way. Join us today.

 
 

Time for YOU

 

We support you in reaching your own personal goals we offer an array of classes and healing treatments.

We provide the space, energy and inspiration that will support you on your movement and soul journey.

Allow us to redefine your body and mind through sweat, breath, focus and self healing.

 
 

FAQ’s & Student comments

 
“I have never been a dancer and I am not flexible, can I still do barre?”
— Most new students

Absolutely a thousand times YES!! Our classes are inspired by ballet movements combined with pilates, yoga, sometimes a little HIIT but require zero (yes, ZERO) background in dance. It’s an all over body workout that will increase your mobility and strength and help you move better not just in the studio but in LIFE. We provide options for our students in class so if your body doesn’t feel ready for option 1, then just do option 2!

““I love the classes at Body Love fitness! The workouts are hard but, I always feel like I can take a break. And usually when it gets really intense and I want to stop, we change to a new position and I can keep going. I feel amazing and look forward to taking classes every week” ”
— -E.D, Current student
“What do I wear to class? and can I come when i want?”
— many new students
 

Wear clothes that feel comfortable, anything that you would wear to a “regular” pilates class. Please be sure to wear leggings or shorts so we can see your body positions.

You can come as many times per week as you would like! But, in order to have a guaranteed space you must book a full session. Otherwise you can message us to see about space. Please note:12 hours notice required to cancel any pre-booked class.

We also have online class options, this is a great way to turn that 1x a week routine into a cost effective 4x per week!

“What should I expect in a Body Love Fitness barre class?”
— all our clients

We have small classes! We have space for max 9-11 people and lots of individual attention. Instruction is in English, but body language is universal! Our experienced instructors demonstrate all of the exercises first. Classes are set to high energy music to keep clients motivated and are done barefoot or in grippy socks. Clients are provided with mats, equipment and even a refreshing towel at the end of each class. Our classes are fun & challenging! We like to give clients the opportunity to be “comfortably uncomfortable” and push themselves to feel personally challenged, in every class.